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Latest Blog Posts
- Energy Planner Method: Plan Your Day by Energy (Low/Medium/High System)
Plan Your Day by Energy (My Low/Medium/High Task System) Some days, even answering an email feels like a lot. If traditional to-do lists have you spinning, an energy planner flips the script: instead of forcing yourself into tasks, you match… - To-Do List Overwhelm: How to Cut Your List in Half (Gently)Quick Read: To-Do List Overwhelm: A Gentle 4-Step Method to Cut Your List in Half If you’re stuck in to-do list overwhelm, you’re not alone. Long lists can create decision fatigue and task paralysis, especially on low-energy days. This gentle…
- Overcoming Brain Fog: 10 Practical Tips for Low-Energy Days10 Brain Fog Tips That Actually Help You Focus What Is Brain Fog (and Why It Slows You Down) If you’ve ever stared at your screen unable to think straight, you know what brain fog feels like. It isn’t laziness—it’s…
- Brain Fog vs Laziness — You’re Not Lazy, You’re Exhausted (Here’s Help)Brain Fog vs Laziness: You’re Not Lazy—Here’s What’s Really Going On If you’ve ever wondered whether your struggles are brain fog or laziness, you’re not alone. This guide explains the difference and how to move forward. What Is Brain Fog…
